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A WORKOUT LIBRARY AVAILABLE ANYTIME, ANYWHERE
Modern Barre classes are low impact, music driven workouts inspired by the foundations of ballet, Pilates, and yoga. Workouts focus on increasing total body strength and improving flexibility with minimal stress on joints. No dance experience is required and clients of all ages and fitness levels will benefit from this safe, yet challenging workout. Each class ends with a calming cool down to leave you feeling centered and refreshed.
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